Course curriculum

    1. Rebecca's Welcome

    2. Community Welcome and Guidelines

    3. Community Access and FAQs

    4. Initial Reflection Form

    5. Manage Your Membership

    6. Use Our Mobile App

    7. Mind-Body Coaching

    8. Mind-Body Buddy Sheet

    9. Live Q&A Tip Sheet

    10. FAQ Library

    11. Audio Meditation Library

    1. November Syllabus

    2. Live Your Medicine - November 11, 2025

    3. Embodied Presence Pointers

    4. Inner Body Meditation

    5. Embodied Walking

    1. October Syllabus

    2. Rita Gupta Bio

    3. Live Your Medicine - October 7, 2025

    4. Graded Exposure Slides

    5. Graded Exposure Meditation

    6. Graded Exposure Upgrade

    7. Wheel of Power and Privilege Worksheet

    8. First Live Q&A - October 21, 2025

    9. Second Live Q&A - October 21, 2025

    10. October Feedback Form

    1. September Syllabus

    2. Live Your Medicine - September 2025

    3. Fear To Love Meditation

    4. Fear to Love Writing Prompts

    5. First Live Q&A - September 16, 2025

    6. Second Live Q&A - September 16, 2025

    7. Anna Holtzman Bio

    8. September Feedback Form

    1. August Syllabus

    2. Live Your Medicine - August 2025

    3. Befriending the Fixer Writing Prompts

    4. Befriending the Fixer Meditation

    5. How the Fixer & Inner Critic Block Healing—And What to Do!

    6. First Live Q&A - August 19, 2025

    7. Second Live Q&A - August 19, 2025

    8. August Feedback Form

About this course

  • $9,999.00
  • 42 lessons
  • 25.5 hours of video content

Discover your potential, starting today